Approach

Clinically grounded, deeply personal.

I integrate multiple evidence-based frameworks to create a therapeutic experience that is both clinically grounded and deeply personal.

How I work · 01

Cognitive Behavioral

Practical tools for working with patterns of thought, feeling, and behavior, grounded in the strongest evidence base for many concerns.

How I work · 02

Psychodynamic

Attending to the deeper layers of experience: early relationships, recurring themes, and the parts of the story that live beneath words.

How I work · 03

Relational

The therapeutic relationship itself becomes a place to notice patterns, repair, and try new ways of being.

How I work · 04

Culturally Attuned

Identity, culture, and context are never afterthoughts; they shape how we make sense of every concern.

Wondering if I’m the right fit?

Every therapeutic relationship is unique. Let’s have a conversation to explore whether my approach resonates with your needs.

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