Approach
Clinically grounded, deeply personal.
I integrate multiple evidence-based frameworks to create a therapeutic experience that is both clinically grounded and deeply personal.
How I work · 01
Cognitive Behavioral
Practical tools for working with patterns of thought, feeling, and behavior, grounded in the strongest evidence base for many concerns.
How I work · 02
Psychodynamic
Attending to the deeper layers of experience: early relationships, recurring themes, and the parts of the story that live beneath words.
How I work · 03
Relational
The therapeutic relationship itself becomes a place to notice patterns, repair, and try new ways of being.
How I work · 04
Culturally Attuned
Identity, culture, and context are never afterthoughts; they shape how we make sense of every concern.
Wondering if I’m the right fit?
Every therapeutic relationship is unique. Let’s have a conversation to explore whether my approach resonates with your needs.
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