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Getting Started

A clear path forward.

Starting therapy can feel like a big step. I aim to make the process as clear and comfortable as possible from the very beginning.

  1. 01

    Initial Contact

    Email the practice with a few words about the service you’re looking for. Please keep it to general scheduling questions rather than health details.

  2. 02

    Consultation

    We schedule a brief consultation call to discuss fit, goals, and answer any questions about how I work.

  3. 03

    Intake & Onboarding

    If it feels like a good fit, you’ll receive intake paperwork through the secure client portal.

  4. 04

    First Session

    We begin together at a weekly or bi-weekly cadence, collaboratively shaping the work to your needs.

Ready when you are

The first step is the hardest.

Email the Practice