Question 1

How do I get started?

Accepted Answer

You can begin by submitting a brief inquiry through the contact form. From there, we can schedule a brief consultation to determine fit and discuss next steps.

Question 2

Do you offer a free consultation?

Accepted Answer

Yes, I offer a brief 10-15 minute phone consultation to help determine whether my services are a good fit for your needs and to answer any initial questions.

Question 3

What can I expect in the first session?

Accepted Answer

The initial session focuses on understanding your concerns, gathering relevant background information, and identifying goals for our work together. It is also an opportunity for you to ask questions and determine whether the fit feels right.

Question 4

How often do sessions occur?

Accepted Answer

Sessions are typically held weekly, though frequency may be adjusted based on your needs, goals, and availability.

Question 5

What if I'm not sure therapy is right for me?

Accepted Answer

It's completely okay to feel unsure. The consultation is a low-pressure opportunity to ask questions and explore whether therapy feels like a helpful next step.

Question 6

What types of services do you provide?

Accepted Answer

I offer individual therapy for adults and older adolescents, psychological and psychoeducational assessments, and consultation and clinical supervision.

Question 7

What concerns do you typically work with?

Accepted Answer

I work with individuals navigating a range of concerns, including anxiety, stress, life transitions, identity development, and emotional regulation. My approach is collaborative, thoughtful, and tailored to each client's needs.

Question 8

What is your approach to therapy?

Accepted Answer

My approach is warm, collaborative, and grounded in evidence-based practices. I integrate cognitive-behavioral, psychodynamic, and trauma-informed perspectives, with attention to each client's developmental, cultural, and relational context.

Question 9

What types of psychological assessments do you offer?

Accepted Answer

I offer comprehensive psychological evaluations designed to provide clarity, guide treatment, and support academic or personal decision-making. This includes psychoeducational assessments, ADHD evaluations, admissions testing, and other diagnostic evaluations. At this time, I do not offer autism-specific evaluations. If you are seeking that service, I am happy to help guide you toward appropriate referrals.

Question 10

Do you offer virtual or in-person sessions?

Accepted Answer

Therapy, consultation, and supervision are conducted virtually via secure, HIPAA-compliant telehealth. Psychological, psychoeducational, and admissions assessments are offered in-person at the Virginia office.

Question 11

How long are sessions?

Accepted Answer

Standard individual therapy sessions run 45 to 50 minutes. Initial intakes run 60 minutes.

Question 12

What are your fees?

Accepted Answer

My fee for individual therapy is $210 per 45 to 50-minute session. Fees for consultation, supervision, and future assessment services vary and can be discussed during an initial inquiry.

Question 13

Do you accept insurance?

Accepted Answer

I am an out-of-network provider and do not bill insurance directly. I can provide documentation (a superbill) that you may submit to your insurance company for possible reimbursement.

Question 14

Where are you licensed to practice?

Accepted Answer

I am licensed as a psychologist in Virginia and am authorized through PSYPACT to provide telehealth services to clients located in participating PSYPACT states. Clients must be physically located in a participating state at the time of service.

Question 15

What is PSYPACT?

Accepted Answer

PSYPACT (the Psychology Interjurisdictional Compact) is a mutual recognition agreement allowing licensed psychologists to provide telehealth across participating states.

Question 16

How does PSYPACT apply to your practice?

Accepted Answer

I hold Authority to Practice Interjurisdictional Telepsychology (Mobility #24762), allowing me to see clients located in participating PSYPACT states.

Question 17

What is your cancellation policy?

Accepted Answer

I require at least 24 hours' notice for cancellations. Late cancellations or missed appointments may be subject to the full session fee.

Question 18

Is this service appropriate for emergencies?

Accepted Answer

No. This practice does not provide emergency or crisis services. If you are experiencing an emergency, please call 911 or contact 988 (Suicide & Crisis Lifeline).

Questions, answered.

Getting Started

Services & Approach

Sessions & Scheduling

Fees & Insurance

Licensing & Telehealth

Policies & Safety