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FAQ

Questions, answered.

If you don't see your question here, please reach out. I'm happy to help.

Getting Started

You can begin by emailing the practice through the contact page with your name, the service you're asking about, and the best way to reach you. From there, we can schedule a brief consultation to determine fit and discuss next steps.

Yes, I offer a brief 10-15 minute phone consultation to help determine whether my services are a good fit for your needs and to answer any initial questions.

The initial session focuses on understanding your concerns, gathering relevant background information, and identifying goals for our work together. It is also an opportunity for you to ask questions and determine whether the fit feels right.

Sessions are typically held weekly, though frequency may be adjusted based on your needs, goals, and availability.

It's completely okay to feel unsure. The consultation is a low-pressure opportunity to ask questions and explore whether therapy feels like a helpful next step.

Services & Approach

I offer individual therapy for adults and older adolescents, psychological and psychoeducational assessments, and consultation and clinical supervision.

I work with individuals navigating a range of concerns, including anxiety, stress, life transitions, identity development, and emotional regulation. My approach is collaborative, thoughtful, and tailored to each client's needs.

My approach is warm, collaborative, and grounded in evidence-based practices. I integrate cognitive-behavioral, psychodynamic, and trauma-informed perspectives, with attention to each client's developmental, cultural, and relational context.

I offer comprehensive psychological evaluations designed to provide clarity, guide treatment, and support academic or personal decision-making. This includes psychoeducational assessments, ADHD evaluations, admissions testing, and other diagnostic evaluations. At this time, I do not offer autism-specific evaluations. If you are seeking that service, I am happy to help guide you toward appropriate referrals.

Sessions & Scheduling

Therapy, consultation, and supervision are conducted virtually via a secure telehealth platform covered by a Business Associate Agreement. Psychological, psychoeducational, and admissions assessments are offered in-person at the Virginia office.

Standard individual therapy sessions run 45 to 50 minutes. Initial intakes run 60 minutes.

Fees & Insurance

My fee for individual therapy is $210 per 45 to 50-minute session. Fees for consultation, supervision, and future assessment services vary and can be discussed during an initial inquiry.

I am an out-of-network provider and do not bill insurance directly. I can provide documentation (a superbill) that you may submit to your insurance company for possible reimbursement.

Licensing & Telehealth

I am licensed as a psychologist in Virginia and am authorized through PSYPACT to provide telehealth services to clients located in participating PSYPACT states. Clients must be physically located in a participating state at the time of service.

PSYPACT (the Psychology Interjurisdictional Compact) is a mutual recognition agreement allowing licensed psychologists to provide telehealth across participating states.

I hold Authority to Practice Interjurisdictional Telepsychology (Mobility #24762), allowing me to see clients located in participating PSYPACT states.

Policies & Safety

I require at least 24 hours' notice for cancellations. Late cancellations or missed appointments may be subject to the full session fee.

No. This practice does not provide emergency or crisis services. If you are experiencing an emergency, please call 911 or contact 988 (Suicide & Crisis Lifeline).